Healthy Strawberry Smoothie

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1 ripe banana, peeled and sliced
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk or any milk of your choice
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • Handful of ice cubes (if using fresh strawberries)

Instructions:

  1. Place all the ingredients in a blender.
  2. Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed.
  3. Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if desired.
  4. If the smoothie is too thick, you can add more almond milk to reach your desired consistency.
  5. Once blended to your liking, pour the smoothie into glasses and serve immediately.

This Strawberry Smoothie is packed with vitamins, minerals, and antioxidants from the strawberries, banana, and Greek yogurt. It’s a refreshing and nutritious way to start your day or to enjoy as a snack any time! Feel free to customize the smoothie by adding other fruits or greens like spinach for an extra nutritional boost.